Spinach Feta Turkey Burgers

Ok, in one of my latest posts I shared my menu plan for the week and mentioned these burgers. Many people have asked about them, and they were so absolutely amazing that I have to share. They were popular in our house, and I was very upset when I packed one for lunch the next day only to leave my lunch kit in the refrigerator leaving me to choose from the hospital cafeteria. I was very very disappointed. We’re having them again this week .

Turkey Feta Burgers

Adapted from Wholesome RD and Eat, Live, Run

Ingredients:

1 lb lean ground turkey

1 egg, slightly beaten

4-5 oz fresh spinach, finely chopped

¾ cup feta cheese, crumbled

1 ½ Tbsp minced garlic

1 tsp salt

¼ tsp black pepper

First, mix together all your ingredients in a large bowl. Form four medium sized patties-I actually made five or sixso that I can have smaller ones for Isaac. Spray a skillet with nonstick cooking spray and turn on medium heat. Once the skillet is heated, add the patties and cook for about 6 minutes per side, or until meat is completed cooked inside. I served on whole wheat buns with avocado a slices of purple onion.

Serve with veggies to complete your plate.

There were absolutely delicious and enjoyed by the whole house! The avocado added a nice creamy texture in place of mayo. The burger had so much flavor that we didn’t add any condiments.

What’s your favorite type of burger?

As always, thanks for reading Have a great weekend!

Selene