Happy Earth Day! + No-Bake Energy Balls

I don’t think today could be any more beautiful outside! Too bad I spent the majority of it in a sneezing fit thanks to my allergies. However, I recuperated enough to go outside with Isaac for the second half of the day.

In honor of Earth Day, I wanted to update ya’ll on our garden. Just a couple of posts ago, I blogged about starting the new garden beds. It’s amazing how quickly everything is growing! In particular, the bed with yellow squash is overflowing with large leaves!

And the beginning of a baby squash…

That’s the only actual veggie/fruit growth I’ve had so far. Although, I have tiny flowers on my watermelon plant and white flowers starting to grow on my bell pepper plants.

 

And my herbs are growing wonderfully as well. I’m determined to perfect a pesto recipe, so I’m sure I’ll strip the basil soon :)

So after doing some work in the backyard today, I decided to try a new snack recipe. My coworker had made these from a recipe she saw on Pinterest. She brought some to work, and I was in love! They are so easy to  make and are bake free! That’s great for me because well, I’m not the best baker :P .

 

No-Bake Energy Balls

Adapted from Smashed Peas and Carrots

Ingredients:

1 cup oatmeal

½ cup almond butter

1/3 cup honey

1 cup coconut flakes

½ cup ground flaxseed

½ cup mini chocolate chips

1 tsp vanilla

First off, I could not find ground flaxseed. I use regular and tried to grind them with my food processor. Not sure how well it worked, but they tasted fine anyway.

Mix everything into a medium bowl until evenly combined. Place in refrigerator and chill for 30-45 minutes. Once chilled, remove and form into balls. Enjoy! Told you it was easy :) .

While I thought they were absolutely amazing, they were (dare I say)…a little on the sweet side for me. I used sweetened coconut flakes on accident, so the next time I make these I will use unsweetened. Also, I would have loved to use dark chocolate chips, but the store was out of those :( .

A couple of tips:

-I couldn’t exactly roll mine into balls after waiting 30 minutes. They were a bit too wet, so I added some more oats (unmeasured). I put them back in the refrigerator for 15 more minutes (note the range mentioned above), and they were better after that.

-These can be stored in the refrigerator for up to a week in an airtight container.

This recipe is easily adaptable. Feel free to substitute different ingredients but be sure to incorporate a good ratio of wet and dry ingredients. Depending on what ingredients you use, these balls have the potential to be packed with fiber as well as energy :) . All three of us enjoyed these!

How was your weekend? Do you like to bake?

Hope everyone has a great Monday!

Selene

6 Comments

Filed under Recipes

6 Responses to Happy Earth Day! + No-Bake Energy Balls

  1. Maria

    Yum! Another friend of mine made a similar version a couple of months ago (I think she used dates in hers?), and I’ve been meaning to try them for myself since the kids and I eat a lot of Larabars (which can get expensive!). I’m missing about half the ingredients, but I do hope to try them soon!

    • Selene

      Yeah, I’ve seen quite a few recipes of these little balls around the blogging world. I love Larabars as well, but yes they are expensive! I’m definitely going to try these again with different ingredients.

  2. holly

    ooh, these look yummy. i’m going to try it this week.

  3. I’m going to make these for my hubby to eat pre/post run. Thanks!

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