Category Archives: Uncategorized
C is for Chickpea
Chickpeas, also known as garbanzo beans, are the most popular legume consumed in the entire world! Like other legumes, they are a good source of protein. 1/2 cup serving provide 7 grams of protein, which is the same amount in … Continue reading
Filed under ABC's, Nutrition, Recipes, Uncategorized
Homemade Guacamole
Hi everyone! How was your weekend? Ours was pretty relaxing. We went to my inlaws’ house yesterday where we ate some crawfish etouffee and a yummy salad. Today I decided to make something simple-fajitas. I spent the whole day cleaning … Continue reading
Filed under Recipes, Uncategorized
Sports Drinks: Do our kids need them?
Sorry I haven’t been updating in a timely manner. Things have been so hectic around here! But all is well…and I have good news. I recently got a job offer that I’m really excited about . So now I’m finishing … Continue reading
Filed under Dietary Guidelines, Outdoors, Uncategorized
Saving Time With Slow Cooking
Hi everyone! We’re halfway through the week now, and I’m counting the days until the weekend. I’m still a bit tired from all the traveling last weekend. I have to say that this week has been pretty stress free though. … Continue reading
Filed under Uncategorized
Welcome!
Hi, and welcome to ABC’s of Mealtime. I’m Selene and I’m a registered dietitian. The purpose of this blog is to share some tips about healthy eating for kids. I’m passionate about helping to fight the childhood obesity epidemic and … Continue reading
Filed under Uncategorized
