Tag Archives: Breakfast
Sweet Potato Pecan Pancakes
Hi everyone! I’m back…I have been such an awful blogger lately! The last few weeks have been very busy. For Easter, we went on a camping trip to Perdido Key in Florida. It was our first time camping, and Isaac’s … Continue reading
Filed under Recipes
National Nutrition Month: Get Your Plate in Shape!
Today marks day one of National Nutrition Month. Although it may not get as much attention as some of the other months out there, it’s becoming a little more well known. Maybe. Well, at least us RDs like to think … Continue reading
Filed under National Nutrition Month, Nutrition
Fueling Your Teen
Adolescence is one of the most rapid periods of growth-in fact, it’s second only to infancy. During this time teens are experiencing puberty and bones are maturing. It’s also a time of independence for teens who are now bombarded with … Continue reading
Banana Pancakes
The weather has been gorgeous in New Orleans! I found it hard to get stuff done in the house, so we spent the majority of our time outside. We’ve been working on our rose bushes in the front yard. We … Continue reading
Rise & Shine With a Healthy Breakfast!
What did your child have for breakfast today? I’m not going to pretend that Isaac eats a home cooked omelet everyday, but I will say that he eats something. It’s estimated that 8 to 12% of children in the US … Continue reading
E is for Egg
With Easter right around the corner, I decided to highlight a popular food around this time…the egg! Eggs contain many nutrients that are helpful to our bodies such as protein, vitamin A, vitamin D, and antioxidants. One egg has about … Continue reading
